{"product_id":"choose-yourself-first","title":"Choose Yourself First","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eFor the one who stays available for everyone, even when their own body says stop....\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003cem\u003e\u003cmeta charset=\"utf-8\"\u003e Choosing yourself is not selfish. It is how your love becomes honest and sustainable....\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eThis meditation helps you choose yourself without shame. It is not about caring less. It is about no longer disappearing to prove you care.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eTHIS IS FOR YOU IF...\u003c\/h3\u003e\n\u003cp\u003eYou keep saying yes when your body is quietly asking for rest, space or honesty.\u003c\/p\u003e\n\u003ch3\u003eTHE SHIFT\u003c\/h3\u003e\n\u003cp\u003eFrom choosing everyone else first → to honouring yourself without guilt.\u003c\/p\u003e\n\u003ch3\u003eMETHODS\u003c\/h3\u003e\n\u003cp\u003eCafé visualisation, breath regulation, guilt awareness, real life message rehearsal, self choice imagery, affirmations, reorientation.\u003c\/p\u003e\n\u003ch6 class=\"PDq2pG_selectionAnchorContainer\"\u003eDISCLAIMER\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h6\u003e\n\u003ch6\u003eThis meditation is designed for relaxation, self reflection and personal growth. It is not a substitute for medical, psychological or professional support. If you are experiencing severe distress, trauma symptoms or a mental health crisis, please seek support from a qualified professional.\u003c\/h6\u003e","brand":"Generation Elevation","offers":[{"title":"Default Title","offer_id":53729307853093,"sku":"MEDH04","price":8.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/9865\/3989\/files\/4_73419de5-ea24-4702-88c8-4cb685003cbb.png?v=1788375702","url":"https:\/\/generationelevation.com.au\/products\/choose-yourself-first","provider":"Generation Elevation","version":"1.0","type":"link"}