{"product_id":"compassion-without-depletion","title":"Compassion Without Depletion","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eGive from fullness, not from the last of yourself...\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003cem\u003e\u003cmeta charset=\"utf-8\"\u003ePausing before giving is not withholding. It is how compassion becomes honest, clean and sustainable....\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eThis meditation helps the Healer practise checking their own capacity first, receiving what they need and allowing care to move outward only from overflow.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eTHIS IS FOR YOU IF...\u003c\/h3\u003e\n\u003cp\u003eYou want to keep caring, but not from the last of your emotional energy.\u003c\/p\u003e\n\u003ch3\u003eTHE SHIFT\u003c\/h3\u003e\n\u003cp\u003eFrom giving from depletion → to compassion that moves from overflow.\u003c\/p\u003e\n\u003ch3\u003eMETHODS\u003c\/h3\u003e\n\u003cp\u003eCup visualisation, hands as cup somatic practice, emotional inquiry, spacious pauses, receiving imagery, overflow rehearsal, affirmations, reorientation.\u003c\/p\u003e\n\u003ch6 class=\"PDq2pG_selectionAnchorContainer\"\u003eDISCLAIMER\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h6\u003e\n\u003ch6\u003eThis meditation is designed for relaxation, self reflection and personal growth. It is not a substitute for medical, psychological or professional support. If you are experiencing severe distress, trauma symptoms or a mental health crisis, please seek support from a qualified professional.\u003c\/h6\u003e","brand":"Generation Elevation","offers":[{"title":"Default Title","offer_id":53729347764517,"sku":"MEDH08","price":8.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/9865\/3989\/files\/8_ba580a31-8f4d-4eeb-a6bb-441f58b46f76.png?v=1788376542","url":"https:\/\/generationelevation.com.au\/products\/compassion-without-depletion","provider":"Generation Elevation","version":"1.0","type":"link"}