{"product_id":"it-is-safe-to-be-supported","title":"It Is Safe To Be Supported","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\"\u003eFor the one who has become everyone’s safe place, but forgotten how to be held.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cem\u003eYou are not valuable because you carry everything. You are worthy of care before you give anything.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eThis opening Healer meditation is for the person who naturally supports, listens, remembers and holds space for everyone else often while placing their own needs last. This meditation gently begins the shift from always giving into allowing support to reach you too. It does not ask you to become less loving. It reminds you that love includes you.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eTHIS IS FOR YOU IF...\u003c\/h3\u003e\n\u003cp\u003eYou are always there for everyone else, but struggle to let yourself be cared for.\u003c\/p\u003e\n\u003ch3\u003eTHE SHIFT\u003c\/h3\u003e\n\u003cp\u003eFrom always holding others → to letting yourself be supported too.\u003c\/p\u003e\n\u003ch3\u003eMETHODS\u003c\/h3\u003e\n\u003cp\u003eGentle breath work, guided visualisation, receiving imagery, nervous system settling, emotional permission, reorientation.\u003c\/p\u003e\n\u003ch6\u003eDISCLAIMER\u003c\/h6\u003e\n\u003ch6\u003eThis meditation is designed for relaxation, self reflection and personal growth. It is not a substitute for medical, psychological or professional support. If you are experiencing severe distress, trauma symptoms or a mental health crisis, please seek support from a qualified professional.\u003c\/h6\u003e","brand":"Generation Elevation","offers":[{"title":"Default Title","offer_id":53729279639845,"sku":"MEDH01","price":8.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/9865\/3989\/files\/1_92dcf6ed-f9ae-4c9d-a840-17b5b3828651.png?v=1788375309","url":"https:\/\/generationelevation.com.au\/products\/it-is-safe-to-be-supported","provider":"Generation Elevation","version":"1.0","type":"link"}