{"product_id":"receive-without-apology","title":"Receive Without Apology","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e“I say I’m fine, even when I’m tired of carrying everything.”....\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003cem\u003e\u003cmeta charset=\"utf-8\"\u003eSupport does not take away your strength. It gives your strength somewhere to rest.....\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eThis scene explores the discomfort of receiving in real life: accepting help, compliments, gifts, lifts, favours, kindness or emotional support without shrinking, apologising or rushing to repay. This meditation is not about becoming dependent. It is about letting life meet you back, so you can keep moving forward without carrying everything alone.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eTHIS IS FOR YOU IF...\u003c\/h3\u003e\n\u003cp\u003eYou find it easier to give support than to accept it.\u003c\/p\u003e\n\u003ch3\u003eTHE SHIFT\u003c\/h3\u003e\n\u003cp\u003eFrom refusing care → to receiving support without apology.\u003c\/p\u003e\n\u003ch3\u003eMETHODS\u003c\/h3\u003e\n\u003cp\u003eTrain platform visualisation, breath work, body awareness, receiving rehearsal, compliment\/help integration, affirmations, reorientation.\u003c\/p\u003e\n\u003ch6 class=\"PDq2pG_selectionAnchorContainer\"\u003eDISCLAIMER\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h6\u003e\n\u003ch6\u003eThis meditation is designed for relaxation, self reflection and personal growth. It is not a substitute for medical, psychological or professional support. If you are experiencing severe distress, trauma symptoms or a mental health crisis, please seek support from a qualified professional.\u003c\/h6\u003e","brand":"Generation Elevation","offers":[{"title":"Default Title","offer_id":53729332232485,"sku":"MEDH06","price":8.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/9865\/3989\/files\/6_585303bb-a8b7-47ff-bd0c-d5e9645a21da.png?v=1788375915","url":"https:\/\/generationelevation.com.au\/products\/receive-without-apology","provider":"Generation Elevation","version":"1.0","type":"link"}