{"product_id":"stop-over-explaining","title":"Stop Over-explaining","description":"\u003ch2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eCommunicate your boundary, need or decision without building a case for it...\u003c\/h2\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003e\u003cmeta charset=\"utf-8\"\u003eFind the clear sentence underneath the apology, justification, context and endless effort to be understood.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eFor the message you rewrite six times. The boundary followed by a paragraph explaining why you are still a good person. The simple request buried beneath unnecessary evidence. You are not becoming blunt. You are learning that thoughtful communication and concise communication can exist in the same sentence.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eTHIS IS FOR YOU IF...\u003c\/h3\u003e\n\u003cp\u003eYou struggle to communicate a boundary, request or decision without explaining why you are allowed to have it.\u003c\/p\u003e\n\u003ch3\u003eTHE SHIFT\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eFrom defending every sentence → to communicating with clean clarity\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eMETHODS\u003c\/h3\u003e\n\u003cp\u003eJaw and tongue release, sighing breath, open palm somatics, phone message visualisation, editing exercise, spoken sentence, imagined send, humming, silence.\u003c\/p\u003e\n\u003ch6\u003eDISCLAIMER\u003c\/h6\u003e\n\u003ch6\u003eThis meditation is designed for relaxation, self reflection and personal growth. It is not a substitute for medical, psychological or professional support. If you are experiencing severe distress, trauma symptoms or a mental health crisis, please seek support from a qualified professional.\u003c\/h6\u003e","brand":"Generation Elevation","offers":[{"title":"Default Title","offer_id":53734002032933,"sku":"MEDAI04","price":8.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/9865\/3989\/files\/4_8bc28561-ba6f-4166-a534-79da94a57676.png?v=1788435158","url":"https:\/\/generationelevation.com.au\/products\/stop-over-explaining","provider":"Generation Elevation","version":"1.0","type":"link"}